July 19, 2009
Beautiful nature, of the women who sought each. However, in day-daily, women make up the familiar. Unfortunately, the contents of chemicals commonly used in women's cosmetics. Chemicals used to help maintain the quality, conserve and improve the property from the cosmetics themselves. Use of appropriate chemicals (not dangerous) and in the right dose is one that needs an effective product to enhance your face.
However, the use of natural beauty can to minimize the side effects of chemicals. That is, at this time many cosmetic products that use organic materials. For natural beauty, you can use the materials in the kitchen or your home. Natural materials such as this, generally have few side effects which can also make you more beautiful without the cost. What are these materials? And what are the benefits?
You can use natural materials to make the following your grow naturally beautiful course and well-preserved with a simple and natural :
Many who are not natural for you to provide naturally beautiful? Nature has provided many benefits to adding natural beauty. Therefore, we should have practice in responsible and caring.
You can use natural materials to make the following your grow naturally beautiful course and well-preserved with a simple and natural :
- Honey
Honey to savor the beauty already known since long. Honey helpful to moisten the skin and reduce skin irritation affected. Smear honey on the lips will also melembapkan lips so that you avoid lip broken in pieces.
- Aloe Vera
Many people use aloe vera to get the hair black and luxuriant. Mucus in the aloe vera can prevent the liquid from the skin out quickly so that the skin can kelembapan awake. The resulting sense of cool aloe vera are also useful to treat burns.
- Green Tea
Pollution is one of the causes of kerusakkan skin. To prevent this, you can consume 6 glass of green tea a day. Green tea contains many antioxidants substances. Using green tea can be trusted to protect the skin from free radicals that come from food or pollution so that it can prevent wrinkles on the skin.
- Avocado
Avocado fruit is fruit that is rich benefits. Gynecology vitamin E found in fruit is used to pelembut and natural moisturizer for the face. You can also use an avocado for dry damp hair.
- Ginger
Ginger has many uses in the field of health. However, the ginger is also useful for the beauty. Warm feeling that ginger can be obtained from the smooth blood circulation and tighten skin so that you can make your face more beautiful. You can also prevent the occurrence of stretchmarks with grated ginger using the rub. In the use of ginger to the skin, you should first dites that do not occur on the skin irritation.
- Coffee
Apart from being a delicious drink, coffee can be used as a scrub to refine the skin.
- Coconut
For you who have problem skin, dry hair or dry, using the coconut can be a solution. Is processed into coconut virgin coconut oil (VCO) has a womb laurat acid that functions as a high antibakteri.
- Wine
Gynecology seeds and wine grape skin is rich in antioxidants. Wine so beneficial to improve elasticity and protect skin from damage due to ultraviolet rays. Wine contains linoleic and Polyphenols which can prevent the occurrence of wrinkling and serves as a natural anti-aging.
- Soybean Nuts
Benefits of soy nuts for health and beauty that is there is no doubt. Soybean can be used to mencerahkan skin. While for the hair, soybeans may prevent the hair is dry and not so easily regulated.
- Lemon
Lemon is often used as antibakteri to face so that it can prevent the occurrence of whelk. You can also remove the dry skin on the heel, elbow or knee with a scrape on the part lemon. If your sensitive skin, try to use them behind the ear to see if your skin allergy or not.
- Brown
In addition to a snack that is very tune, the other benefits that make a beautiful brown. For example, the mask has a brown leather for many benefits, such as working to maintain softness, melembapkan, tighten and refine skin. Brown can also slow the penuaan on the skin, including to prevent wrinkling in the face.
- Papaya
With the use of papaya fruit enzin contains papain, you can raise the dead layer of skin on the surface of the skin, eliminate flek black color and smooth skin. Papaya contains a lot of vitamin A and vitamin C that act as antioxidants.
- Lavender
Interest is the material basis for aromatherapy can calm the mind. For the skin, lavender can increase cell regeneration and kill the bacteria causes pimplez
- Mawar
Beautiful flower is the symbol of love can be used as a working astrigent to decrease pore-pore and reduce the oil on the face. Using oil rose melembapkan can face and reduce the redness in the face.
- Olive oil
You can use olive oil, because oil from the womb melembutkan and this can make the skin more elastic.
- Sesame oil
Besides its function untk cooking, this oil works to refine and melembutkan skin, hair or nails broken in pieces.
- Strawberry
In addition to becoming a tasty fruit is eaten as well as a delicious juice, strawberry is also useful to prevent the skin to become dull. Strawberry fruit containing acid salisilat a very good for your skin. In addition, substance antioksidannya help improve skin damage due to the surrounding environment that is not good. This acid can also decrease pore-pore and mencerahkan our skin. One that you can do is use the strawberry mask.
Many who are not natural for you to provide naturally beautiful? Nature has provided many benefits to adding natural beauty. Therefore, we should have practice in responsible and caring.July 19, 2009 0
Thick and strong hair of a beautiful crown. However, sometimes the hair does not match the desire. Often the hair fall out and make the hair look thinner. How do I get the hair thick and strong?
Each time you comb the hair, the hair is often seen on Indian curry. Actually this case is reasonable, because of the regeneration of hair. But, if the hair fall off quite a lot (more than 100 sheets a day) can make even the thin hair bald. Hair that looks thin is not necessarily interesting because most people's dream is to have thick hair, beautiful and strong. For you who have problems of hair is thin and want to increase the volume of hair, the following things can be done:
Each time you comb the hair, the hair is often seen on Indian curry. Actually this case is reasonable, because of the regeneration of hair. But, if the hair fall off quite a lot (more than 100 sheets a day) can make even the thin hair bald. Hair that looks thin is not necessarily interesting because most people's dream is to have thick hair, beautiful and strong. For you who have problems of hair is thin and want to increase the volume of hair, the following things can be done:
- Select the appropriate shampoo
Shampoo play an important role in shaping the beauty of hair. To help complete the hair is not thick you should choose a shampoo that contains protein can increase the volume of hair.
- Use the product for hair
So that the hair can grow lush, you can help by providing extra vitamins or other products that can stimulate hair growth. Select products that contain panthenol.
- Use rarely toothed comb
Using the objective to comb the hair tidy. Because of these various activities, wind or other things to make the hair become disordered. Using a bunch of meetings to make the more the hair fall out.
- Blow-dry hair with the correct
After shampoo, dry out the hair that technique is correct by pressing the nekan-head with a towel to dry. When you use a hair dryer, try to lift the hair sedikir by little and use the hair dryer with the cold so that the hair cuticle so that the crust does not fall off easily, will make the hair look thick.
- Strengthened so that the hair does not easily fall off
Way is to use jojoba oil that will keep the hair from damage. Hair does not easily become brittle hair to be strong otherwise.
- Technique up hair hair looks so thick
Use a hair dryer. Subjected the head, half-dried immediately after lift the head and trim the hair using a comb with medium-sized rounded.Of course to get thick hair, the hair strong and beautiful hair is not difficult. With some special effort, you can make your head a crown is beautiful.
July 18, 2009
Face sketches of possible suspects and the alleged perpetrator is blasting Bom JW Marriott and Ritz Carlton, two of three possible suspects of bomb JW Marriott Mega Kuningan Jakarta. The head with a separate body and the body it is difficult to recognize and slightly less remarkable for me posting here. We wait a face image of the explosion as a suspect in the JW Marriott Hotel and the Ritz Carlton. Name used at check-in at the JW Marriott hotel room in 1808, is the name of the parrot Hasdi (possibly not the actual name), the address written on the hotel registration form in Pondok Pinang Kebayoran Lama check out July 15 and July 17 he was paying with cash, so difficult identified because they do not pay with a credit card. Does not leave the impression through electronic transaction, the transaction value of $ 140 USD.
CCTV video Marriott Hotel that was shown yesterday and is allegedly one of the bomb detonation, a few nights this television show is also recorded CCTV Video Ritz Carlton Hotel which is also suspected as the bombardment from the gestures and gait and the similarity in style, only the body postures JW Marriot Hotel in the much higher around 180 cm while the CCTV recordings Ritz Carlton youth that are running to bring the bag (such as a laptop bag or even larger) have a certain average Indonesians. Police will spread the image of your face man suspected as the bomb blasting in the Mega Kuningan on Saturday (18 / 7), in order to know the identity of that person. Said Kabid PR Polda Metro Jaya, AKBP Chrysnanda, in the media center at the Plaza Bellagio. Be as before, the police found a snippet of the head with the face that is still quite clear, and the alleged perpetrator as a bomber.
In addition, the supplement Chrysnanda, on his side this Saturday will be announced the names of the victims killed in this bloody incident. To date, the forensic doctor at the hospital police are Soekanto R "scrape" information from pieces of dead bodies from the location of blasting bombs.
"We still do not know how many people WNA and the WNI killed in this event. WNA one that is certain is known Timmothy McKay, who is also President Director of PT Holcim Indonesia, "said Chrysnanda. Until 22:30 at the police still do it the scene of an accident to collect the data as much as possible, so that actors can reveal this event. In addition, increasing police guards in buildings in the Mega Kuningan area, such as the XL building, Menara Rajawali Plaza Bellagio, and Oakwood. "It's likely the perpetrator is still here, masquerade as ordinary people who watch TKP," said Chrysnanda. Places which is a vital object also watched other tight, because the police do Siaga 1 in Jakarta, such as that announced Kapolri, Bambang Hendarso Danuri before.Visibility in the Mega Kuningan area, buildings in the place where it is more guards. In addition to the officers security building, also appear to the police and Brimob members in each building.
CCTV video Marriott Hotel that was shown yesterday and is allegedly one of the bomb detonation, a few nights this television show is also recorded CCTV Video Ritz Carlton Hotel which is also suspected as the bombardment from the gestures and gait and the similarity in style, only the body postures JW Marriot Hotel in the much higher around 180 cm while the CCTV recordings Ritz Carlton youth that are running to bring the bag (such as a laptop bag or even larger) have a certain average Indonesians. Police will spread the image of your face man suspected as the bomb blasting in the Mega Kuningan on Saturday (18 / 7), in order to know the identity of that person. Said Kabid PR Polda Metro Jaya, AKBP Chrysnanda, in the media center at the Plaza Bellagio. Be as before, the police found a snippet of the head with the face that is still quite clear, and the alleged perpetrator as a bomber.
In addition, the supplement Chrysnanda, on his side this Saturday will be announced the names of the victims killed in this bloody incident. To date, the forensic doctor at the hospital police are Soekanto R "scrape" information from pieces of dead bodies from the location of blasting bombs.
"We still do not know how many people WNA and the WNI killed in this event. WNA one that is certain is known Timmothy McKay, who is also President Director of PT Holcim Indonesia, "said Chrysnanda. Until 22:30 at the police still do it the scene of an accident to collect the data as much as possible, so that actors can reveal this event. In addition, increasing police guards in buildings in the Mega Kuningan area, such as the XL building, Menara Rajawali Plaza Bellagio, and Oakwood. "It's likely the perpetrator is still here, masquerade as ordinary people who watch TKP," said Chrysnanda. Places which is a vital object also watched other tight, because the police do Siaga 1 in Jakarta, such as that announced Kapolri, Bambang Hendarso Danuri before.Visibility in the Mega Kuningan area, buildings in the place where it is more guards. In addition to the officers security building, also appear to the police and Brimob members in each building.
July 18, 2009 0
Aka nose senses smell that can be a natural detector to find out bad things will happen. The researchers from Northwestern University recently succeeded in proving this connection is surprising. How to provide electric shocks to the volunteers while they breathe in the smell-bauan from dangerous objects. In fact based on the smell test, the volunteers can detect 70 percent of odor-bauan the odd and bizarre.
MRI scan shows that the incident is not just merely coincidence. There are changes on how the brain stores information bauan-odor. In other words, the brain seems to have a mechanism breathe a 'threat'. The nose has the ability to communicate as well as animals generally communicate through smell. Some studies show this because the man can produce and understand feromon, a molecule which is issued by skin gland.
Do not be fooled when the smell cinnamon fragrance, you remember the memory of your grandmother, or the aroma gas play in the memories and trauma of the accident you have experienced. Nose detector that is natural.
MRI scan shows that the incident is not just merely coincidence. There are changes on how the brain stores information bauan-odor. In other words, the brain seems to have a mechanism breathe a 'threat'. The nose has the ability to communicate as well as animals generally communicate through smell. Some studies show this because the man can produce and understand feromon, a molecule which is issued by skin gland.
Do not be fooled when the smell cinnamon fragrance, you remember the memory of your grandmother, or the aroma gas play in the memories and trauma of the accident you have experienced. Nose detector that is natural.
United States (U.S.), affirming its commitment to help Indonesia fight terrorism following a bomb explosion incident in the Hotel JW Marriott and Ritz Carlton. U.S. is also ready to help Indonesia overcome the impact caused by this incident. "We will continue to cooperate with Indonesia to eliminate the threat of extremist violence, and we will remain faithful in the future to support the creation of a safe and prosperous for all people of Indonesia," President Barack Obama in the release of the published U.S. Embassy in Jakarta.
Obama condemns actions of terror that has killed 8 people and injure dozens of other people. Indonesia, Obama said, is always consistent in the war effort against terrorism and has been successfully pressing crime of terrorism in their region.
"United States of assisting the people standing in the time which is difficult as this, and the U.S. Government is always ready to assist the Government of Indonesia and the rise to recover from this attack is despicable as friends and partners," Obama firmly.
Obama condemns actions of terror that has killed 8 people and injure dozens of other people. Indonesia, Obama said, is always consistent in the war effort against terrorism and has been successfully pressing crime of terrorism in their region.
"United States of assisting the people standing in the time which is difficult as this, and the U.S. Government is always ready to assist the Government of Indonesia and the rise to recover from this attack is despicable as friends and partners," Obama firmly.
Is the face of the most observed. Feeling that one can be seen from the eyes gaze so that this organ is called the window heart. The eye is the beautiful part of the attraction for a woman's appearance, that is why in the face make up, eye trappings usually takes most time. However, the eyes also have many problems that can not make a fresh face. That is, you must treat heart this window as well as possible.
Problems In The Eye
Appearance of your eye must be maintained to remain attractive and beautiful. Eyes can convey many things, including your personality. Therefore, Anallise problems that occur in the eye if you start does not look interesting. Some of the problems that commonly occur on the eye, among others, are described below.
After knowing some of the problems that occur on the eye, then how do you keep your eyes appear interesting? To avoid problems of appearance and to keep eyes fixed berbinar, you can perform a variety of prevention and treatment for the eye. Treatment and can be easily done at home. Here are some tips to make the beauty still beautiful.
Problems In The Eye
Appearance of your eye must be maintained to remain attractive and beautiful. Eyes can convey many things, including your personality. Therefore, Anallise problems that occur in the eye if you start does not look interesting. Some of the problems that commonly occur on the eye, among others, are described below.
- Black Circle
One of the factors because it is the offspring, while the cause is not avoided because of age. As age increased, the circle around the eyes disappear. Poor sleep can also cause the occurrence of a black circle, or pollution and stress.
- Eye bag
The bag is actually fat or body fluids that can not be removed completely. This is enough to make the eye visible because of swelling.
- Contraction
The main increase is due to the age of the fetus resulted in a lack of collagen and reduces skin elasticity. Despite the biological age of someone not yet old, but penuaan can occur early on anyone. The cause is excessive sun and dehydration.Beautiful Eyes
After knowing some of the problems that occur on the eye, then how do you keep your eyes appear interesting? To avoid problems of appearance and to keep eyes fixed berbinar, you can perform a variety of prevention and treatment for the eye. Treatment and can be easily done at home. Here are some tips to make the beauty still beautiful.
- Clean the eyes of cosmetics before sleep
If not cleaned, the rest of the cosmetics akan clog pore-pore. To clean the eye, you should use a special cleaning of the eye, because the eyes have a more sensitive than the other face. Or use up to pure susu. After that, the cream eye drops that will help treat the eyes at night.
- Protect eyes from the sun
When activity in the afternoon outside the room, be sure to use sun screen or use the eye gel for the eyes to refresh. Should, use the glasses to protect from ultraviolet rays, or use an umbrella or a hat.
- Enough drinking water white
This can prevent the occurrence of dehydration, which means you can prevent the occurrence of wrinkles in the eye.
- Consumption of fruit and vegetables
Mineral content, vitamin nutrition in the fruit is useful for the beauty of the eyes, as are helpful for skin and body health. Specifically, the actual vitamin C in fruits or vegetables can help the formation of collagen increase the elasticity of the eye.
- Avoid eye to rinse
When that dirty hands are used to rinse the eyes, this can cause eye irritation.
- Compress the
After the treatment, see also habit you every day because of bad habits that one can quickly elagi early old age. Among others, smoking habits, stress, lack of sleep, or allergic to certain cosmetics. Note also the expiration date of a cosmetic that does not experience irritation. Eye can communicate our attitudes and emotions. Eye can indicate shock or fear. Even the eyes can reflect the emotion or feeling of affection. Sometimes, the eyes can express doubt or pain. Eyes can speak. Hence, make your eyes become beautiful eyes that mesmerize.Compress using snippet or mentimun potatoes for 10 minutes is useful to reduce the black circle. To facilitate the circulation of blood in the eyes, the eyes can be compressed using the ice and be smeared around the eyes. As antiseptic for the eye, enter the betel leaf in hot water, and let steam about your eyes.
July 17, 2009
Sophistication satellites also can detect seemingly dots location tsunami. Scientists rate, the latest results of this study can serve as a reference in a better early warning system before the tsunami occurred. In this study, the researchers observed the image back in the Indian Ocean satellite record of events tsunami in Aceh, Thailand, and Sri Lanka in 2004. In the picture, they found the existence of a particular pattern that the waters in the area. "We find there is a certain pattern in the surface water generated by pressure from the great strength of the tsunami that occurred along the water," said Oleg Godin's National Oceanic and Atmospheric Administration in Boulder, Colorado, as quoted from Reuters. "This is the first time we can see the distribution pattern of a tsunami akan way to monitor sea through satellite images," he added.
Since great tsunami occurred in Indonesia back in 2004, many countries compete to develop tsunami early warning system that can at least minimize the number of victims. This system is still due to be developed at this time still not a perfect system. Terkendala mainly because this system can not be placed anywhere. While this far, experts mengkalim system using satellite tsunami pendeteksi can overcome these obstacles. Other advantages, the scope of the monitoring satellite can cover an area that is very knowledgeable in all parts of the world.
Since great tsunami occurred in Indonesia back in 2004, many countries compete to develop tsunami early warning system that can at least minimize the number of victims. This system is still due to be developed at this time still not a perfect system. Terkendala mainly because this system can not be placed anywhere. While this far, experts mengkalim system using satellite tsunami pendeteksi can overcome these obstacles. Other advantages, the scope of the monitoring satellite can cover an area that is very knowledgeable in all parts of the world.
July 17, 2009 0
July 16, 2009
After more than a month's delay, space shuttle Endeavour and seven astronauts thundered into orbit last night on a flight to the international space station. The sixth attempt at the launch came on the eve of the 40th anniversary of the lift off of man's first moon landing. However, the thrill of success was dampened when NASA managers watched the launch video.Columbia was destroyed during re-entry in 2003 because of a hole in its wing, created by flyaway foam at liftoff. Endeavour finally blasted off a little after 10pm (BST) from the Kennedy Space Center, Florida - the same one used to launch Apollo 11 on July 16, 1969 - after delays caused by hydrogen gas leaks last month and bad weather. When the astronauts board the space station, which was soaring more than 220 miles (350 kilometers) above the Pacific at launch time, it will be the first time 13 people are together in space. Ten is the previous record.The shuttle will remain docked at the space station for nearly two weeks. During that time, the shuttle astronauts will help install the third and final piece of the Japanese space station lab, a porch for outdoor experiments. Eight or nine pieces of foam insulation came off the external fuel tank during liftoff, and the shuttle was hit at least two or three times, Bill Gerstenmaier, NASA's space operations chief said. Mr Gerstenmaier said zoom-in photos will be taken of the entire shuttle before it docks with the space station on Friday, to ascertain whether it suffered any serious damage. At a news conference, Gerstenmaier noted that the Endeavour crew has shuttle repair kits on board. In case of irreparable damage, the astronauts could move into the space station for two to three months and await rescue by another shuttle.
spring : www.dailymail.co.uk
July 16, 2009 0
See clubs as a decoration on the cake nastar? In fact, this tiny spice not only used as decoration only, but also nutritious for health and also as a spice in use in dish. What are the benefits? Infonya see here!During the feast, so clubs usually spice the most in the search. Used as cake decorations nastar, so similar, such as citrus fruit. But anyone suspected, that the spices this tiny store a myriad of benefits not only for cooking but the flavor is also good for health. Syzygium aromaticum or better known by the name of clubs have been known since long time ago. Results of the spice plantation in the area there are lots of Maluku is enough there are also many in Madagascar, India, and Sri Lanka. Spices used are the flowers bud already dried. Interest clubs have a very unique aroma, if bitten rasnya slightly tart, spicy. In West Sumatra have a drink called tea spices, and one of the materials used are these clubs. Perhaps he said, if we can chew clubs treat teeth that are sick. Use cegkih cuisine can also be on noo, just a curry, curry, setup, and also as pewangi on the cake dry and traditional cakes such as lapis legit and others. Perhaps because of its sharpness able to kill bacteria and bacterial causes of dental pain, in addition aromanya can remove mouth odor. Clove oil is also used to make medicines and perfume jga. Then, if in their own clubs usually used to mixed with tobacco in the cigarette industry. So that the clove aroma more durable, save in the case bertutup place in cool and dry. If the open in the summer and clove aroma akan easily lost.
July 13, 2009
To the human eye the bursting of a bubble is a simple affair.One prod of an inquisitive finger and the delicate liquid sphere vanishes in a split second. But these breathtaking photographs show the usually invisible process of popping a bubble. Taken with a special slow-motion camera, the photographs reveal each stage of the soap bubble's disappearance. The images were shot by Richard Heeks in his back garden in Exeter. The first picture shows the perfectly round bubble glistening in the sunlight. But the end is nigh for this watery mass as Mr Heeks's wife Sarah steps in to burst it. Using a fast shutter speed of 1/500th of a second, the photographer picks up the first disturbance to the bubble's glassy surface. As Mrs Heeks's finger breaks the translucent globe, tiny droplets begin to form.
Soon the smooth surface that once showed the reflection of Mr and Mrs Heeks is replaced by a round mass of soapy droplets. Mr Heeks, a student, used a macro camera to get in close and had to wait patiently for a windless day. He even had to find a sheltered spot in his garden so any sudden gust would not disturb the shoot. It took him a month until he got the sequence right after seeing his nieces playing with bubble mixture. 'I was looking ideas for new things to photograph and I just thought the bubbles looked beautiful and with a bit of luck I managed to get one mid burst,' he said.
'That's what started it off.
'One day I was so absorbed in the project I didn't notice a group of builders watching me. I think I must have looked a bit of an idiot, but maybe they thought it was fascinating. Who knows, because I got embarrassed and scuttled back into the house.'
A bubble is actually made up of three layers - one thin layer of water sandwiched between two layers of soap molecules. No matter what the shape the bubble is initially, it will always try to become a sphere because it as the smallest surface area and requires the least amount of energy to achieve. The biggest bubble ever blown was 50 feet by 2 feet in diameter. It was achieved by David Stein from New York in 1988.
spring : www.dailymail.co.uk
'That's what started it off.'One day I was so absorbed in the project I didn't notice a group of builders watching me. I think I must have looked a bit of an idiot, but maybe they thought it was fascinating. Who knows, because I got embarrassed and scuttled back into the house.'
A bubble is actually made up of three layers - one thin layer of water sandwiched between two layers of soap molecules. No matter what the shape the bubble is initially, it will always try to become a sphere because it as the smallest surface area and requires the least amount of energy to achieve. The biggest bubble ever blown was 50 feet by 2 feet in diameter. It was achieved by David Stein from New York in 1988.
spring : www.dailymail.co.uk
July 13, 2009 0
Diet rich in vegetable nutrition is believed to help prevent chronic diseases such as heart, cancer, diabetes and Obesity. This diet may also be young people, children, babies and pregnant women. American Association of diet plans to create a diet consisting of vegetables vegetables total or partial, but still healthy and nutritious that might prevent chronic diseases. Vegetable diet is usually associated with a low cholesterol level, the risk of heart disease is small, measure blood pressure is normal, the risk of hypertension and reduce the risk of type 2 diabetes."Vegetables have a body mass index and a lower average risk of cancer is low. Diet vegetables tend to give no saturated fat and high fiber content, magnesium, vitamin C and E, folat, karotenoid, flavoid, and other pitokimia. The difference is nutrition provide health benefits in the diet variety and balance of vegetables, "says Winston Craig, PhD, MPH, RD, a professor and head of the Department of Nutrition and Wellness at Andrews University.
Evidence association analysis conducted shows that the American diet vegetable diet can be adequate nutrition and pregnant women showed a positive result on maternal and infant health. In addition, evidence also shows that the basic vegetable diet linked to lower risk of death due to ischemic heart disease (terhalangnya blood flow to the carotid in the heart).
American Association of diet also are developing the details of the factors in the vegetables that can protect the body from cancer. Including other parts of the factors that contribute to prevent osteoporosis in the fruits, vegetables, soy products, protein, calcium, vitamin D and K, and potasium for bone health. Dietitians list issued by the association in America can provide important information about nutrition, modifying the diet to meet the needs of vegetables and dietary restrictions due to disease or allergy, and provide guidance to meet the needs of the community in many areas of health. For those who want to make a vegetable diet, you should first consult with your doctor to find out how nutrition diet of vegetables properly.
spring : www.detiknews.com
If you are reluctant to paint your own, get a T-shirt painting or painted shoes are not so difficult. In addition to selling equipment painting, stalls in Abu Djumhur Art Market Taman Sari can also create a T-shirt and appropriate shoes painted as desired. While initially only a T-shirt. However, later ordering more t-shirts according to Abu exclusive, because peminatnya less. Consumer order more shoes painting."T-shirt rather exclusive, even more of a message painted shoes until overwhelmed," he said at the time found in the exhibition standnya Pesona Kriya Manggala Siliwangi Graha Bandung, Jalan Aceh. However, Abu could not break down how many shoes painting ordered each week.
Shoes that are painted white casual shoes of canvas cloth. Shoes-shoes are purchased directly from manufacturers. "Cat in the painted colors of light. If the color should be dark in the first block," said Abu. Not only for women, but there are also for men. Various patterns and motifs are available, consumers choose to stay only the desired patterns.
If the order must be patient because the shoes will not be available at that time also. Consumers have to wait up to four days until the shoe is so. In Abu pembuatannya already mendelegasikan on three colleagues. In addition to the many orders, according to Abu ever making is also influenced by the supply of shoes that are experiencing delays.
spring : www.detiknews.com
Walking the property give quite diverse. Start of fitness, increase stamina, prevent osteoporosis. Walking, also appeared to also be able to prevent diabetes. Who does not recognize the disease diabetes? This disease can attack anyone male or female and does not consider the age of the patient. Living with diabetes is not very comfortable. Besides can cause complications, diabetics must also depend on the diet drugs and contemporary life.Well, one easy way to prevent this disease is to walk. Physical activity that includes mild to moderate physical activity and a more intensive, can reduce the risk of diabetes affected. Lower blood sugar by reducing the production of glucose in the liver of the fat. Increasing the average glucose in the cells and glucose sensitivity, increase insulin sensitivity up to 12-24 hours after physical activity, and increase high-density liporpotein (HDL-good cholesterol) in blood.
Study in Australia indicate that participants who walk between 85 minutes-3 hours per week, can reduce the risk of exposure to diabetes 31%. The intensity of running a routine (5 days per week) for at least 3 hours per week can reduce the risk of diabetes in young people exposed to 31-42%. Research also shows that women who actively perform physical activity such as walking, can reduce the risk of diabetes compared with the infected woman who does not do physical activity at all.
Walking is also associated with a decrease in body weight can reduce the risk of diabetes affected. Adolescents considered overweight or who do not perform active physical activity has 3 times more likely than adolescents affected diabetes who have normal body weight. Walk for 30 minutes can improve glucose control, which can help muscles absorb blood sugar and prevent blood flow stoppage. This effect can survive for long hours or several days, but not permanent, so that walking is required regularly to control blood sugar. Cardiovascular or heart health is better, because people with diabetes will increase the risk of heart disease, so the walk can reduce heart disease also affected.
For first, with a slow start, run for 5-10 minutes on the first day can still be received, the most important is not to get injured or sick in your body. Add 5-10 minutes per week, then increase again to reach the goal for 45 minutes to 1 hour, 5 to 7 days a week, because it is the ideal time for the maintenance of blood glucose. But the health benefits of increasing start time of 30 minutes per day. The most important in a walking shoe that is comfortable to use for your feet so that it does not cause injury or wound, you should use the walking shoes and do not forget the socks.
July 12, 2009
Nasa astronaut Buzz Aldrin, the second man to walk on the Moon, has urged the world to forget about returning to our nearest satellite and head to Mars instead.
'Why do we want to go to go back to the Moon?' he asked.
'Some nations want to go for prestige to say they are 'first' in space exploration in the 21st century and they want Nasa to compete with them. 'But there's no reason for us to go back. We can look at the effects of long-term missions in space by flying around comets, rather than setting up a base on the Moon. We're not going to launch any missions from there.' Instead Dr Aldrin said we should be setting our sights on the Red Planet, which would be a 'wonderful objective' for humanity. 'Mars is the only planet in the solar system which is nearly habitable. But we will really need settlers for that,' he said. He gave his whole-hearted support to the Russian 'Phobos-Grunt' mission, which plans to land a robot on Mars' moon Phobos, take soil samples and then return them to Earth in 2012.
He said the potato-shaped moon would be the perfect place from which to monitor and control robots that could build an infrastructure on the Martian surface, ready for the first human visitors. 'America helped to take the world to the moon 40 years ago and America certainly can help lead the world in the direction of Mars. All we need it determination, imagination and willingness,' he said. Dr Aldrin's comments run contrary to Nasa policy. The space agency plans to return to the Moon by 2020, although budget cuts make this date overly optimistic. The veteran spacewalker was speaking at the Southbank Centre in London to mark the 40th anniversary of the first Moon landing.
He also reminisced about his historic space mission to the Moon in July 1969 that made headlines around the world. 'The descent to the surface was the most complicated part of the mission, he said. 'There was quite a lot of concern about computer alerts in Houston and in the cockpit too. Then we came down and the site was full of boulders. Now this was not a landing site!' He added: 'It's hard to know what was going on in Neil's mind. But I wasn't going to shake him up. My role was to check all the instruments while Neil looked for a place to land. But I wasn't scared - what's the point? You're coming down either way.' Neil Armstrong flew the lunar module over the boulder field and the two astronauts landed with just 20 seconds of fuel remaining. 'We both looked at each other,' Dr Aldrin said.
'I remember patting his shoulder but Neil says we shook hands. Then we were busy checking for a leak, because if there was we had to go back up within two minutes, or wait two hours for Collins (Michael Collins, pilot of the command module) to come around again.
'I was also worried about the door slamming... I don't recall there being a handle on the outside!' The outspoken astronaut said one of the hardest questions he is asked is what it feels like to stand on the Moon. 'It's almost impossible to communicate,' he said. 'I can manufacturer an answer about being so proud but when I was there I was thinking about doing the job the best I could in the time. Then it was all over, except it wasn't as it is with you for the rest of your life.' Stepping on to the lunar landscape he described the Moon as 'magnificent desolation.'
'It was a magnificent achievement,' he explained. 'Yet there was the desolation of the environment, with no signs of life.' The astronaut battled depression and alcoholism on his return to Earth as he struggled to acclimatise. 'I had reached the pinnacle of my life (aged 39), but I didn't anticipate the impact this would have, or the notoriety it gave me,' he said. 'Until then I had a very structured life and was goal orientated. Then I couldn't find my next challenge. But even if I hadn't gone to the Moon, I think I would have run into the demon of alcoholism at some point.' Now aged 79, Aldrin has been sober for 30 years and married to his wife Lois for 23 years... and has no plans for retirement.
spring : http://www.dailymail.co.uk/
July 12, 2009 0
Astronauts may feel a tad apprehensive during a rocket launch, with up to one million gallons of fuel exploding under their seats during take-off.
Now they might breathe a little easier after Nasa successfully tested an escape pod that would parachute them to safety should a catastrophe occur.
The £30m craft was tested at Nasa’s Wallops Island facility in Virginia yesterday. After climbing to a height of 7,000ft the unmanned vehicle splashed down safely in the Atlantic Ocean with the help of nine parachutes and 16 rocket motors.
After seven seconds the motors cut out and nine seconds later the motors, which are attached to the booster skirt, are detached. The capsule with the astronauts inside is re-orientated and slowed with parachutes. The command module is then released from this capsule, its four main parachutes are deployed and the astronauts float safely to the ground. The whole complicated process takes just under one minute.
The system has been devised as a possible alternative to the Orion abort system, which will be used on Nasa’s Orion crew exploration vehicle.
The Orion spacecraft is set to fly to the International Space Station in 2015, five years after the current space shuttles are decommissioned. It is hoped it will then take the next generation of astronauts to the Moon to live and work.
While MLAS is not intended to replace the Orion abort system, it will provide engineers with more experience in testing spacecraft and has already sparked new ideas of how to design more aerodynamic vehicles.
Orion has been built using technical principles established during the Apollo and Space Shuttle programmes, but incorporating the latest technology.
When Apollo 11 landed on the Moon 40 years ago it was the first computer in the world to have an integrated circuit and could only operate within very defined parameters.
spring : http://www.dailymail.co.uk/
Sir Alex Ferguson believes Michael Owen could became an Old Trafford hero after seeing how the 29-year-old striker has responded to his first week's training with his new Manchester United team-mates.
The United manager said: 'There is no doubt he could really get his goalscoring form back on track with us. But really he has never lost it.
'Although he had a few injury problems at Newcastle, he kept up the excellent goals-per-game ratio he has had throughout his career. I've been really pleased with the way he has trained. He has worked hard -but the main thing is he coming into work with a smile on his face. He is really enjoying himself.'
Owen, right, is relishing the opportunity he has been given by Ferguson's dramatic swoop when the former Liverpool player was running out of options. There had been offers from Hull City and Stoke City, while Everton had shown interest, as had a couple of Turkish clubs.
But having shown little inclination to take the player on themselves, many of United's Premier League rivals now think the Old Trafford boss could have pulled off a masterstroke.
Hull manager Phil Brown said: 'We would have loved Michael to have come here and we're happy about having been in the frame to get him. But once United came in, that was it. I can see him really getting back into top gear.'
Owen jets out this week for United's tour of the Far East. The party includes the likes of Wayne Rooney and Nemanja Vidic, who were allowed a longer break after their international duties.
spring : http://www.dailymail.co.uk/
July 4, 2009
Candidates for the assistant vice-president Megawati Soekarnoputri carried the Democratic Party and the Indonesian Struggle Gerindra, Prabowo Subianto, have a property than most couples and Capres cawapres other.Reports based on the State Property Property Officers (LHKPN) received by KPU, Prabowo has a wealth Rp 1.579.376.223.359 and 7.572.916 U.S. dollars.
Likewise LHKPN revealed in the KPU announced in Jakarta. "As we promise, the Commissioner agreed to LHKPN," said KPU member, Syamsul Bahri, at a press meet at the KPU Office, Jakarta.
Following list of property and Capres cawapres:
1. Prabowo Subianto Rp 1.5 trillion and 7.5 million U.S. dollars
2. Megawati Soekarnoputri Rp 256.4 billion
3. Jusuf Kalla Rp 314.5 billion and 25,668 U.S. dollars
4. Wiranto Rp 81.7 billion and 378.625 U.S. dollars.
5. Susilo Bambang Yudhoyono Rp 6.8 billion and 246.389 U.S. dollars
6. Boediono Rp 22 billion and 15.000 U.S. dollars
channel : calegindonesia.com
July 4, 2009 0
Susilo Bambang YudhoyonoJenderal TNI Susilo Bambang Yudhoyono (lahir 9 September 1949 di Pacitan, Jawa Timur). Karier militernya terhenti ketika ia diangkat Presiden Abdurrahman Wahid sebagai Menteri Pertambangan dan Energi pada tahun 1999. Ia juga menjadi salah seorang pendiri Partai Demokrat. Pangkat terakhir Susilo Bambang Yudhoyono adalah Jenderal TNI sebelum pensiun pada tanggal 25 September 2000. Di masyarakat Yudhoyono populer dengan nama "SBY". SBY lahir di lingkungan sebuah Pondok Pesantren Tremas, yang jaraknya 15 kilometer dari Kota Pacitan, Jawa Timur. Ibunya Siti Habibah putri salah seorang pendiri Pondok Pesantren Tremas, dan ayahnya, R Soekotjo adalah seorang bintara Angkatan Darat yang bertugas di Koramil di kecamatan berbeda.
SBY sekolah di Sekolah Rakyat Desa Purwoasri, Kecamatan Kebonagung dan lulus dari sekolah SR dengan nilai terbaik pada tahun 1962. Kemudian ia melanjutkan ke SMP Negeri Pacitan, terletak di selatan alun-alun. Ini adalah sekolah idola bagi anak-anak Kota Pacitan. SBY aktif di Pijar Sena sebuah kompi pelajar serbaguna. SBY juga menjadi editor, menulis artikel seputar sekolah, puisi, hingga menulis cerpen di majalah dinding sekolah. Kegiatan-kegiatan itu masih berlanjut saat ia di SMA 271, sebutan untuk SMA Negeri Pacitan hingga ia lulus dari SMA tahun 1968.
Setelah SMA, SBY meneruskan ke Pendidikan Guru Sekolah Lanjutan Pertama (PG-SLP) di Malang, Jawa Timur. Di Malang, ia mempersiapkan fisik, mental, dan intelektualnya agar tahun depan bisa lulus ujian penyaringan Akabri tingkat daerah di Jawa Timur, dan tingkat pusat di Bandung. Menjelang akhir tahun 1969 SBY mendaftar di Malang lalu pergi tes lanjutan di Bandung. Ia berhasil lulus dan dikirim ke Magelang untuk mengikuti pendidikan awal tahun 1970.
Pada 11 Desember 1973 SBY mengakhiri masa pendidikan akademi militer sebagai lulusan terbaik dan menyandang pangkat letnan dua infantri. Ia juga mendapat penghargaan Bintang Adhi Makayasa. Artinya, sebagai yang terbaik atau setara dengan summa cum laude dari antara teman seangkatan di segala hal. Mulai hal kepribadian, fisik, mental, dan akademis.
Sesudah berpangkat Letnan Satu SBY tahun 1976 terpilih mengikuti pendidikan Ranger School dan Airborne School di Fort Benning, Amerika Serikat. Ketika SBY telah bertugas di Mabes TNI-AD yang berpangkat kapten infantri, ia mendapat kesempatan kembali untuk sekolah ke Amerika Serikat pada tahun 1982-1983. Dia juga mengikuti kursus infantery officer advanced course sekaligus mengikuti praktek kerja on the job training di Divisi 82 Lintas Udara Angkatan Darat AS, tahun 1983.
Pada Oktober 1999 sebagai Kaster TNI jenderal berbintang tiga, SBY diminta presiden Abdurrahman Wahid (Gus Dur) untuk menjabat Menteri Pertambangan dan Energi (Mentamben) pada Kabinet Persatuan Nasional. Tidak lama menjabat Mentamben ia dipromosikan menjadi Menko Polsoskam menggantikan pejabat lama Wiranto yang mengundurkan diri. Pada 10 Agustus 2001 di masa pemerintahan Megawati Soekarnoputri, SBY diangkat menjadi Menteri Koordinator Politik dan Keamanan (Menko Polkam) pada Kabinet Gotong Royong.
SBY menjadi Presiden Indonesia yang ke-6, terpilih dalam pemilihan umum secara langsung oleh rakyat pertama kali Pemilu 2004. Ia mulai menjabat pada tanggal 20 Oktober 2004 bersama Jusuf Kalla sebagai wakil presiden Indonesia.
BIODATA
Nama : Jenderal TNI (Purn) Susilo Bambang Yudhoyono
Lahir : Pacitan, Jawa Timur, 9 September 1949
Agama : Islam
Jabatan : Presiden Republik Indonesia ke-6
Istri : Kristiani Herawati, putri ketiga (Alm) Jenderal (Purn) Sarwo Edhi Wibowo
Anak : Agus Harimurti Yudhoyono dan Edhie Baskoro Yudhoyono
Ayah : Letnan Satu (Peltu) R. Soekotji
Ibu : Sitti Habibah
Pendidikan :
Akademi Angkatan Bersenjata RI (Akabri) tahun 1973
American Language Course, Lackland, Texas AS, 1976
Airbone and Ranger Course, Fort Benning , AS, 1976
Infantry Officer Advanced Course, Fort Benning, AS, 1982-1983
On the job training di 82-nd Airbone Division, Fort Bragg, AS, 1983
Jungle Warfare School, Panama, 1983
Antitank Weapon Course di Belgia dan Jerman, 1984
Kursus Komando Batalyon, 1985
Sekolah Komando Angkatan Darat, 1988-1989
Command and General Staff College, Fort Leavenwort, Kansas, AS
Master of Art (MA) dari Management Webster University, Missouri, AS
Karier :
Dan Tonpan Yonif Linud 330 Kostrad (1974-1976)
Dan Tonpan Yonif 305 Kostrad (1976-1977)
Dan Tn Mo 81 Yonif Linud 330 Kostrad (1977)
Pasi-2/Ops Mabrigif Linud 17 Kujang I Kostrad (1977-1978)
Dan Kipan Yonif Linud 330 Kostrad (1979-1981)
Paban Muda Sops SUAD (1981-1982)
Komandan Sekolah Pelatih Infanteri (1983-1985)
Dan Yonif 744 Dam IX/Udayana (1986-1988)
Paban Madyalat Sops Dam IX/Udayana (1988)
Dosen Seskoad (1989-1992)
Korspri Pangab (1993)
Dan Brigif Linud 17 Kujang 1 Kostrad (1993-1994)
Asops Kodam Jaya (1994-1995)
Danrem 072/Pamungkas Kodam IV/Diponegoro (1995)
Chief Military Observer United Nation Peace Forces (UNPF) di Bosnia-Herzegovina (sejak awal November 1995)
Kasdam Jaya (1996-hanya lima bulan)
Pangdam II/Sriwijaya (1996-) sekaligus Ketua Bakorstanasda
Ketua Fraksi ABRI MPR (Sidang Istimewa MPR 1998)
Kepala Staf Teritorial (Kaster ABRI (1998-1999)
Mentamben (sejak 26 Oktober 1999)
Menko Polsoskam (Pemerintahan Presiden Abdurrahman Wahid)
Menko Polkam (Pemerintahan Presiden Megawati Sukarnopotri) mengundurkan diri 11 Maret 2004
Penugasan : Operasi Timor Timur 1979-1980 dan 1986-1988
Penghargaan :
Adi Makayasa (lulusan terbaik Akabri 1973)
Tri Sakti Wiratama (Prestasi Tertinggi Gabungan Mental Fisik, dan Intelek), 1973
Satya Lencana Seroja, 1976
Honorour Graduated IOAC, USA, 1983
Satya Lencana Dwija Sista, 1985
Lulusan terbaik Seskoad Susreg XXVI, 1989
Dosen Terbaik Seskoad, 1989
Satya Lencana Santi Dharma, 1996
Satya Lencana United Nations Peacekeeping Force (UNPF), 1996
Satya Lencana United Nations Transitional Authority in Eastern Slavonia, Baranja, and Western Sirmium (UNTAES), 1996
Bintang Kartika Eka Paksi Nararya, 1998
Bintang Yudha Dharma Nararya, 1998
Wing Penerbang TNI-AU, 1998
Wing Kapal Selam TNI-AL, 1998
Bintang Kartika Eka Paksi Pratama, 1999
Bintang Yudha Dharma Pratama, 1999
Bintang Dharma, 1999
Bintang Maha Putera Utama, 1999
Tokoh Berbahasa Lisan Terbaik, 2003
Bintang Asia (Star of Asia) dari BusinessWeek, 2005
Bintang Kehormatan Darjah Kerabat Laila Utama dari Sultan Brunei
Doktor Honoris Causa dari Universitas Keio, 2006
Alamat : Jl. Alternatif Cibubur Puri Cikeas Indah No. 2 Desa Nagrag Kec. Gunung Putri Bogor 16967
SBY sekolah di Sekolah Rakyat Desa Purwoasri, Kecamatan Kebonagung dan lulus dari sekolah SR dengan nilai terbaik pada tahun 1962. Kemudian ia melanjutkan ke SMP Negeri Pacitan, terletak di selatan alun-alun. Ini adalah sekolah idola bagi anak-anak Kota Pacitan. SBY aktif di Pijar Sena sebuah kompi pelajar serbaguna. SBY juga menjadi editor, menulis artikel seputar sekolah, puisi, hingga menulis cerpen di majalah dinding sekolah. Kegiatan-kegiatan itu masih berlanjut saat ia di SMA 271, sebutan untuk SMA Negeri Pacitan hingga ia lulus dari SMA tahun 1968.
Setelah SMA, SBY meneruskan ke Pendidikan Guru Sekolah Lanjutan Pertama (PG-SLP) di Malang, Jawa Timur. Di Malang, ia mempersiapkan fisik, mental, dan intelektualnya agar tahun depan bisa lulus ujian penyaringan Akabri tingkat daerah di Jawa Timur, dan tingkat pusat di Bandung. Menjelang akhir tahun 1969 SBY mendaftar di Malang lalu pergi tes lanjutan di Bandung. Ia berhasil lulus dan dikirim ke Magelang untuk mengikuti pendidikan awal tahun 1970.
Pada 11 Desember 1973 SBY mengakhiri masa pendidikan akademi militer sebagai lulusan terbaik dan menyandang pangkat letnan dua infantri. Ia juga mendapat penghargaan Bintang Adhi Makayasa. Artinya, sebagai yang terbaik atau setara dengan summa cum laude dari antara teman seangkatan di segala hal. Mulai hal kepribadian, fisik, mental, dan akademis.
Sesudah berpangkat Letnan Satu SBY tahun 1976 terpilih mengikuti pendidikan Ranger School dan Airborne School di Fort Benning, Amerika Serikat. Ketika SBY telah bertugas di Mabes TNI-AD yang berpangkat kapten infantri, ia mendapat kesempatan kembali untuk sekolah ke Amerika Serikat pada tahun 1982-1983. Dia juga mengikuti kursus infantery officer advanced course sekaligus mengikuti praktek kerja on the job training di Divisi 82 Lintas Udara Angkatan Darat AS, tahun 1983.
Pada Oktober 1999 sebagai Kaster TNI jenderal berbintang tiga, SBY diminta presiden Abdurrahman Wahid (Gus Dur) untuk menjabat Menteri Pertambangan dan Energi (Mentamben) pada Kabinet Persatuan Nasional. Tidak lama menjabat Mentamben ia dipromosikan menjadi Menko Polsoskam menggantikan pejabat lama Wiranto yang mengundurkan diri. Pada 10 Agustus 2001 di masa pemerintahan Megawati Soekarnoputri, SBY diangkat menjadi Menteri Koordinator Politik dan Keamanan (Menko Polkam) pada Kabinet Gotong Royong.
SBY menjadi Presiden Indonesia yang ke-6, terpilih dalam pemilihan umum secara langsung oleh rakyat pertama kali Pemilu 2004. Ia mulai menjabat pada tanggal 20 Oktober 2004 bersama Jusuf Kalla sebagai wakil presiden Indonesia.
BIODATA
Nama : Jenderal TNI (Purn) Susilo Bambang Yudhoyono
Lahir : Pacitan, Jawa Timur, 9 September 1949
Agama : Islam
Jabatan : Presiden Republik Indonesia ke-6
Istri : Kristiani Herawati, putri ketiga (Alm) Jenderal (Purn) Sarwo Edhi Wibowo
Anak : Agus Harimurti Yudhoyono dan Edhie Baskoro Yudhoyono
Ayah : Letnan Satu (Peltu) R. Soekotji
Ibu : Sitti Habibah
Pendidikan :
Akademi Angkatan Bersenjata RI (Akabri) tahun 1973
American Language Course, Lackland, Texas AS, 1976
Airbone and Ranger Course, Fort Benning , AS, 1976
Infantry Officer Advanced Course, Fort Benning, AS, 1982-1983
On the job training di 82-nd Airbone Division, Fort Bragg, AS, 1983
Jungle Warfare School, Panama, 1983
Antitank Weapon Course di Belgia dan Jerman, 1984
Kursus Komando Batalyon, 1985
Sekolah Komando Angkatan Darat, 1988-1989
Command and General Staff College, Fort Leavenwort, Kansas, AS
Master of Art (MA) dari Management Webster University, Missouri, AS
Karier :
Dan Tonpan Yonif Linud 330 Kostrad (1974-1976)
Dan Tonpan Yonif 305 Kostrad (1976-1977)
Dan Tn Mo 81 Yonif Linud 330 Kostrad (1977)
Pasi-2/Ops Mabrigif Linud 17 Kujang I Kostrad (1977-1978)
Dan Kipan Yonif Linud 330 Kostrad (1979-1981)
Paban Muda Sops SUAD (1981-1982)
Komandan Sekolah Pelatih Infanteri (1983-1985)
Dan Yonif 744 Dam IX/Udayana (1986-1988)
Paban Madyalat Sops Dam IX/Udayana (1988)
Dosen Seskoad (1989-1992)
Korspri Pangab (1993)
Dan Brigif Linud 17 Kujang 1 Kostrad (1993-1994)
Asops Kodam Jaya (1994-1995)
Danrem 072/Pamungkas Kodam IV/Diponegoro (1995)
Chief Military Observer United Nation Peace Forces (UNPF) di Bosnia-Herzegovina (sejak awal November 1995)
Kasdam Jaya (1996-hanya lima bulan)
Pangdam II/Sriwijaya (1996-) sekaligus Ketua Bakorstanasda
Ketua Fraksi ABRI MPR (Sidang Istimewa MPR 1998)
Kepala Staf Teritorial (Kaster ABRI (1998-1999)
Mentamben (sejak 26 Oktober 1999)
Menko Polsoskam (Pemerintahan Presiden Abdurrahman Wahid)
Menko Polkam (Pemerintahan Presiden Megawati Sukarnopotri) mengundurkan diri 11 Maret 2004
Penugasan : Operasi Timor Timur 1979-1980 dan 1986-1988
Penghargaan :
Adi Makayasa (lulusan terbaik Akabri 1973)
Tri Sakti Wiratama (Prestasi Tertinggi Gabungan Mental Fisik, dan Intelek), 1973
Satya Lencana Seroja, 1976
Honorour Graduated IOAC, USA, 1983
Satya Lencana Dwija Sista, 1985
Lulusan terbaik Seskoad Susreg XXVI, 1989
Dosen Terbaik Seskoad, 1989
Satya Lencana Santi Dharma, 1996
Satya Lencana United Nations Peacekeeping Force (UNPF), 1996
Satya Lencana United Nations Transitional Authority in Eastern Slavonia, Baranja, and Western Sirmium (UNTAES), 1996
Bintang Kartika Eka Paksi Nararya, 1998
Bintang Yudha Dharma Nararya, 1998
Wing Penerbang TNI-AU, 1998
Wing Kapal Selam TNI-AL, 1998
Bintang Kartika Eka Paksi Pratama, 1999
Bintang Yudha Dharma Pratama, 1999
Bintang Dharma, 1999
Bintang Maha Putera Utama, 1999
Tokoh Berbahasa Lisan Terbaik, 2003
Bintang Asia (Star of Asia) dari BusinessWeek, 2005
Bintang Kehormatan Darjah Kerabat Laila Utama dari Sultan Brunei
Doktor Honoris Causa dari Universitas Keio, 2006
Alamat : Jl. Alternatif Cibubur Puri Cikeas Indah No. 2 Desa Nagrag Kec. Gunung Putri Bogor 16967
July 3, 2009
YOGYAKARTA - Pelestarian nilai-nilai kepahlawanan, keperintisan dan kesetiakawanan sosial yang bercirikan cinta tanah air, rela berkorban, percaya diri pada kemampuan sendiri, serta keuletan dan bertanggungjawab yang tinggi, masih sangat relevan dan diperlukan dalam perkembangan pembangunan sumber daya manusia (SDM) saat ini.
Ada kecenderungan nilai-nilai kepahlawanan, keperintisan dan kesetiakawanan sosial mengalami penurunan dalam pengamalannya
Demikian dikemukakan Kepala Dinas Sosial Provinsi DIY, Drs. Ikmal Hafzi, ketika membuka Bimbingan Pelestaian Nilai-nilai Kepahlawanan, Keperintisan dan Kesetiakawanan Sosial bagi Guru SD dan SMP se Provinsi DIY, di Hotel Brongto, Yogyakarta, Kamis (28/6) pagi.
Menurut Ikmal, perkembangan teknologi dan globalisasi informasi sangat berpengaruh dan berakibat pada terjadinya per
geseran tata nilai. Sehingga ada kecenderungan nilai-nilai kepahlawanan, keperintisan dan kesetiakawanan sosial mengalami penurunan dalam pengamalannya.
“Sehubungan dengan hal tesebut dalam melanjutkan pembangunan, perlunya generasi muda dan generasi penerus dibekali. Untuk menjunjung tinggi nilai-nilai kepahlawanan, keperintisan dan kesetiakawanan sosial dengan penuh kebanggan dapat diamalkan dalam kehidupan sehari di berbagai kegiatn pembangunan yang kita laksanakan,” katanya.
sumber : www.ri.go.id
July 3, 2009 0
July 2, 2009
Sangat.. disayangkan kalo kita kewarnet cuma browsing , chating atau download emm... memeding dapet jodoh.... Mau dapet duit sampingan??? apalgi duit pasti mau dong..!! Ok saya akan kasih tau caranya mudah kita cuma klik di sini terus nungguin sekitar 2 jam terus duit dapet deh. kalo anda serius untuk mggeluti bisnis ini.
ni linknya....
http://www.twodollarptc.com/index.php?ref=chinx04
http://www.myhpf.co.uk/banner.asp?Friend=418046
http://www.awsurveys.com/HomeMain.cfm?RefID=ivenxadytia
PTC ???
Bagi kalian yang belum mengetahui apa itu PTC (paid to click), Paid To Click adalah sebuah program yang membayar kita untuk setiap iklan yang kita klik, biasanya sih antara 1 sampai 2 sen untuk setiap iklan yang kita klik. Program seperti ini memang rasanya terdengar kurang masuk akal, karena terlalu mudah kalau dipikir-pikir, coba saja, dibayar hanya untuk mengklik iklan ??
Tetapi setelah dicoba ternyata tidak semudah yang kita bayangkan, ceritanya kemarin saya iseng mengikuti sebuah program paid to click, saya pilih sebuah program paid to click yang namanya cukup sering saya dengar atau lihat di artikel-artikel di internet yaitu Bux.to.
Di Bux.to kita dibayar 1 sen untuk setiap iklan yang kita klik, setiap harinya rata-rata ada 30 iklan yang bisa kita klik, itu berarti setiap hari kita bisa menghasilkan $0.30, sedangkan minimum payout Bux.to ini adalah $50. Jadi hitung-hitungannya untuk mendapatkan penghasilan pertama kita dari Bux.to ini butuh waktu sekitar 167 hari atau sekitar 5.5 bulan, hmm.. cukup lama ternyata untuk menghasilkan uang sebesar $50 atau sekitar Rp.525,000 di Bux.to ini ya.
Rahasia agar kita bisa cepat menghasilkan dari program seperti Bux.to ini adalah referral, ya referral.. karena Bux.to membayar kita 1 sen juga untuk setiap iklan yang di-klik oleh referral kita. Itu berarti jika kita punya 10 refferal yang aktif meng-klik iklan di Bux.to maka kita mendapatkan penghasilan tambahan sebesar $3 setiap harinya, makanya tidak heran banyak orang yang menulis artikel tentang program-program seperti ini di blog mereka dengan tujuan untuk mendapatkan referral sebanyak-banyaknya.
O ya.. satu hal yang harus kalian perhatikan betul dari program-program seperti paid to click ini, cermati atau cari tahu terlebih dahulu apakah mereka benar-benar membayar atau tidak, karena di internet banyak sekali program-program seperti ini yang ujung-ujungnya ternyata merupakan sebuah scam karena mereka tidak membayar para membernya. Dan untuk Bux.to sendiri saya belum bisa kasih komentar karena saya baru daftar dan penghasilan saya belum memenuhi syarat minimun payout mereka. Jadi belum mendapatkan bukti apakah Bux.to ini membayar atau tidak.
ni linknya....
http://www.twodollarptc.com/index.php?ref=chinx04
http://www.myhpf.co.uk/banner.asp?Friend=418046
http://www.awsurveys.com/HomeMain.cfm?RefID=ivenxadytia
PTC ???
Bagi kalian yang belum mengetahui apa itu PTC (paid to click), Paid To Click adalah sebuah program yang membayar kita untuk setiap iklan yang kita klik, biasanya sih antara 1 sampai 2 sen untuk setiap iklan yang kita klik. Program seperti ini memang rasanya terdengar kurang masuk akal, karena terlalu mudah kalau dipikir-pikir, coba saja, dibayar hanya untuk mengklik iklan ??
Tetapi setelah dicoba ternyata tidak semudah yang kita bayangkan, ceritanya kemarin saya iseng mengikuti sebuah program paid to click, saya pilih sebuah program paid to click yang namanya cukup sering saya dengar atau lihat di artikel-artikel di internet yaitu Bux.to.
Di Bux.to kita dibayar 1 sen untuk setiap iklan yang kita klik, setiap harinya rata-rata ada 30 iklan yang bisa kita klik, itu berarti setiap hari kita bisa menghasilkan $0.30, sedangkan minimum payout Bux.to ini adalah $50. Jadi hitung-hitungannya untuk mendapatkan penghasilan pertama kita dari Bux.to ini butuh waktu sekitar 167 hari atau sekitar 5.5 bulan, hmm.. cukup lama ternyata untuk menghasilkan uang sebesar $50 atau sekitar Rp.525,000 di Bux.to ini ya.
Rahasia agar kita bisa cepat menghasilkan dari program seperti Bux.to ini adalah referral, ya referral.. karena Bux.to membayar kita 1 sen juga untuk setiap iklan yang di-klik oleh referral kita. Itu berarti jika kita punya 10 refferal yang aktif meng-klik iklan di Bux.to maka kita mendapatkan penghasilan tambahan sebesar $3 setiap harinya, makanya tidak heran banyak orang yang menulis artikel tentang program-program seperti ini di blog mereka dengan tujuan untuk mendapatkan referral sebanyak-banyaknya.
O ya.. satu hal yang harus kalian perhatikan betul dari program-program seperti paid to click ini, cermati atau cari tahu terlebih dahulu apakah mereka benar-benar membayar atau tidak, karena di internet banyak sekali program-program seperti ini yang ujung-ujungnya ternyata merupakan sebuah scam karena mereka tidak membayar para membernya. Dan untuk Bux.to sendiri saya belum bisa kasih komentar karena saya baru daftar dan penghasilan saya belum memenuhi syarat minimun payout mereka. Jadi belum mendapatkan bukti apakah Bux.to ini membayar atau tidak.
July 2, 2009 0
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